Vega Whole Foods puts all your greens and your protein in one glass

As you know, this month I’m looking at simply, fast, easy, beauty foods. I hope that you’ve been reading and I hope you also find that some of the recent products I’ve highlighted are easy enough and convenient enough for you to want to add them to your diet. They are excellent products to fit neatly in our super-busy and stressed lives.

Just like Greens+ product, Vega is another green food supplement that you would add to your juice or smoothie. The twist here is that Vega foods were formulated by Brendan Brazier who is a Canadian professional Vegan Ironman triathlete. Brendan has demystified the belief that one needs meat base proteins to compete in sports at an advanced level.

I’ve been lucky to have discovered two of Vega’s products that I’ve found to be incredibly easy to use. The interesting thing for me when it comes to Vega products is the fact that in one glass, I get greens, vegetable protein and omega 3 essential fatty acids. Since I tend to train a lot (when I’m not researching more great beauty facts for my readers), I need to make sure that I get enough protein and greens. I’m not a vegetarian, I’m not a vegan and I do like to eat meat and chicken, but I do know that my body will digest and process vegetable proteins way faster than it will digest animal protein, therefore having the perfect balance of both is beneficial to my body and my diet.

Just like all the other beauty foods I’ve tried lately, Vega products are easy to integrate in your diet and they add so much to your overall health and the beauty of your skin.