Top 5 Ways To Prevent Pregnancy Stretch Marks
Here’s your guide to be one Hot Momma – Keep reading!
You may be shaking your head now in surrender, placing your stretch marks problem as something inevitable, just a small price to pay in having such a wonderful baby.
True, most women develop pregnancy stretch marks, particularly during the later stages of gestation, where the rapid increase in the growing baby bump and the additional weight gain stretch the skin to its limits, but it does not mean you have to live with them even after delivery!
They are common during pregnancy because the skin tissues break, apart from that, these skin changes may also occur because of hormonal changes and scratching. Usually these marks would pepper your abdomen but it can also appear in other areas where weight gain may be more noticeable than others such as the upper arms, breasts, hips, buttocks, thighs, and legs.
Here are some factors that will make you more prone to pregnancy stretch marks compared to others:
- If you are dehydrated,
- Had a history of developing them during puberty, such as those on the breasts,
- When you gained more weight than what is expected, and
- If you developed them during a previous pregnancy.
I guess we should also add to that the exact fact of being pregnant too!
But kidding aside now, after giving birth, it is important that you get yourself back. You should bounce back perfectly healthy and even more beautiful than ever because you now have a little bundle of joy to inspire you and give you that amazing glow.
You don’t want to hide and lose your self-confidence because of the pregnancy stretch marks that you’ve developed. You want to be a Hot Momma definitely, and here are five ways to make sure you do so:
- Make sure you hydrate well. In the first place, being dehydrated is the number one enemy of beautiful skin, plus it causes dryness that may contribute to the easy breaking of your skin and increase your risk to developing stretch marks. Water is the best moisturizer. This pregnancy stretch marks prevention move is so easy it can be a crime not to follow it!
- Eat right. There is something about the natural rejuvenating and regenerating effects of fruits, vegetables, and fiber for your skin – it’s the best! Also, while you’re at it, make sure that you wash down what you eat not with tea, or caffeine. They have a bad effect on your skin. You don’t want the appearance of your pregnancy stretch marks to get worse do you?
- Vitamins, vitamins, vitamins! Indulge in food and supplements that contain vitamins E and C. You can even go as far as finding lotions that contain them. Trust me, your skin will be very, very happy.
- Move your butt! By exercising that is. Having regular exercise can boost your circulation in aid of your efforts to prevent pregnancy stretch marks. It increases your metabolism and the collagen production of your body, repairing the skin that you actually broke!
- Take advantage of pregnancy stretch mark creams. Try Trilastin-SR. It addresses your pregnancy stretch marks permanently regardless of the time elapse you got them, producing visible results in just three weeks, or your money back. If you want to have Tyra Banks skin… this is the way to go – she even plugged this on her show! Now that is a guarantee I want to have!
Tags: erase stretch marks, prevent pregnancy stretch marks, reduce pregnancy stretch marks, remove pregnancy stretch marks, remove stretch marks, trilastin SR
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