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iTrain.com: personal and customized fitness programs … Hollywood style
January 27, 2008
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*** Embrace the NEW year ***
Photo by Visual Panic
Just like PumpOne Trainers, iTrain.com is a digital workout that you can download on your favourite MP3 or iPod. This brilliant fitness concoction was created by two people who have been working in the Hollywood celeb scene for a very long time.
Co-founders Grace Lazenby (a fitness expert with 15 years of experience in the Hollywood training industry) and Sebastien Reant (an entertainment industry executive) have created a complete of different workouts that will challenge every one of your fitness levels.
iTrain.com offers customized fitness programs that combine Hollywood personal trainers & kick-butt music.
So why do I like iTrain.com so much?
The reason why iTrain.com is my personal favourite is because it doesn’t limit your workout to weight training. Strength training is certainly important and I’ve been a devotee to lifting weights for almost one decade now, but I also mix up my workout and include climbing, skipping rope, boxing and spinning. When I’m really good, I also even include Pilates on a regular basis (unfortunately I wasn’t good in 2007 and I kind of gave up my Pilates sessions).
iTrain.com combines the following workouts to give your body the jump start in needs to make this year your best fitness year to date:
1. iTread: Running, walking or jogging training sessions.
2. iCycle: Spinning/cycling 101 lessons.
3. iClimb: How to use the elliptical or stair climbing machines for maximum results.
4. iRow: This 60-minute workout on the rowing machine will leave your body lean and strong.
5. iStrength: This workout will show how to properly execute your weight training workout exercises.
6. iSculpt Traditional: This workout is designed to help you decrease your body fat.
7. iSculpt: Ballet dancers have some of the most incredible bodies. This workout will show you how to use certain ballet moves to shape, tone and sculpt.
8. iStretch Combo: This is a fusion of yoga, pilates and dance conditioning.
9. iStretch: This workout focuses on the power of yoga.
You’ll also find a training session on hip hop dancing and one on boxing.
The fees for these iTrain workouts are very affordable:
1) You can by each one of them for only $0.99 USD per fitness program.
2) You can be part of the iTrain “Monthly Motivator” for $9.99 USD/month
3) Or you can jump straight ahead with their “Resolutions Package” for $79.99 USD for 12 months.
Here’s a last tidbit, Dirt and former Friends star Courtney Cox uses the iTrain program to keep up with their training!
Posted by Beauty Match on January 27, 2008 | Permalink
Topics: Body & Mind Health, Fit over 35 |
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