Power Foods | Beauty Diet
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Along with testing Imedeen Time Perfection, I’ve also added Omega-3 capsules to my diet. As I said in yesterday’s post it has become very obvious that Omega-3 is one of the best kept secrets to aging well and like so many North Americans, I was guilty of not consuming the proper intake of Omega-3 on a daily basis.
My friend Krista had been urging me to start taking fish oil supplements because a number of studies have shown that proper intake of fish oil will help with muscle maintenance.
Continue reading: Warning about choosing fish-oil base products »
Cell Therapy Rejuvenate: repair your cells + detox daily
This is going to be the most complicated beauty/health food product to explain that I’ve tried lately. Using the product is super-mega easy, but explaining the product and its incredible benefits will be a little trickier because there are a number of scientifically-based facts involved. This product also contains an essential ingredient that most of us have never heard of before. I know, personally, I had never heard of the benefits of fulvic acid until I started doing research for this product.
Continue reading: Cell Therapy Rejuvenate: repair your cells + detox daily »
Vega products I tried and liked!
I tried a number of Vega products and created yummy and vitamin-rich smoothies for my morning meal. Now, one thing I have to say is that it will take getting used to the taste of the Vega Complete Whole Food Meal Replacement. This Vega product does have an aftertaste and the best way I found to camouflage the taste was to add raw sugar and plenty of fruits.
That said, my little morning recipe did bare a delicious tasting smoothie in the end. When it comes to the Vega Whole Food Smoothie Fusion, it’s your basic greens powder that you add to juice to create a smoothie.
Continue reading: Vega products I tried and liked! »
Vega Whole Foods puts all your greens and your protein in one glass
As you know, this month I’m looking at simply, fast, easy, beauty foods. I hope that you’ve been reading and I hope you also find that some of the recent products I’ve highlighted are easy enough and convenient enough for you to want to add them to your diet. They are excellent products to fit neatly in our super-busy and stressed lives.
Continue reading: Vega Whole Foods puts all your greens and your protein in one glass »
Take the three-day Salba challenge
Here’s another great thing about Salba, they want you to actually test drive the product before buying it.
If you contact them online by filling out the three-day Salba challenge form you’ll be able to try out their “take the Salba 3 day challenge” program at home.
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Salba IS beauty food!
You cannot ignore the fact that pretty much every single media outlet in North America will feature at least one article on how food affects our health, skin and how well we age every month.
Last month, I summarized a recent Oprah special where she and Dr. Oz highlighted foods that were essential to aging-well: Dr. Oz and Oprah’s anti-aging check list!. It’s no secret that you cannot have beautiful skin if you eat poor quality foods.
Continue reading: Salba IS beauty food! »
Grape seed protects your skin & body against free radicals
Photo by Pamela Heywood
When in doubt, look to European countries like France, Italy and Spain to take a cue from their culinary habits. Grape seed oil has been a staple in many European kitchens for centuries. Argentina is also another country that has adopted this powerful antioxidant in their diet. Grape seed oil is pressed from the seeds of many varieties of Vitis vinifera grapes, an abundant by-product of winemaking. It is plentifully used in salad dressings, marinades, baking and deep frying.
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Aging-Well Video: Eat more fruits to age well!
It’s no secret that I’m a huge foodie and a big advocate of making the right choices when it comes to your diet (because your diet is directly related to your beauty). I simply LOVE (good) food and I never try to hide it.
I’ll admit to being a rare bird because the truth of the matter is that you’ll never catch me eating at any fast food restaurant. I do have a few weaknesses like chicken wings (which I occasionally order when meeting friends at a pub), but my food weaknesses are few and far between.
Continue reading: Aging-Well Video: Eat more fruits to age well! »
