You can imagine that the “weight loss resolution” promotions are in full swing! Since the beginning of the year, there have been so many adverts on “weight loss”, “shedding the pounds”, “get your body back” and “getting rid of unwanted fat”.

Even Larry King Live got into the action by featuring an entire segment on the reality show: ‘The Biggest Looser’ during the week of December 24. We’re not a big reality show fan, but we’ve got to admit that ‘The Biggest Looser’ is changing lives and they are doing it the old-fashioned way with hard work, exercise, motivation, cutting out junk food, eating good quality foods and portion management. At least, this show is not about a new fad diet, but rather a new lifestyle change that incorporates healthy eating and fitness habits.

My Beauty Match Insider Favorite Weight Loss Book: The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! (See all Exercise & Fitness Books)

The Lemonade Diet is currently the HOTTEST Hollywood diet and there is a free trial offer right now for is so you can try it and see what types of results you can achieve from it. That said, there are a number of other favourite Hollywood diets listed below!!! Kym Johnson, Champion Dancer, TV & Broadway celebrity uses Lemonade Diet to keep her killer body.

If you are in a rush, you can find out more about this celebrity diet here: Lemonade Diet

Hollywood LOVES fast diets! In the same train of thought, I’d say that Hollywood loves fast fat loss, fast weight loss diets and fast exercise!

Pretty much anything type of method that would help a Hollywood star lose weight quickly and be in red-carpet form trumps the traditional, more conservative way of losing weight.

If you’ve landed on this post, it’s because you are interested in knowing which diets female Hollywood stars are using to keep their size ZERO figures!

So why to people search for fast diets?

The reality is that even if most people know they should be eating more fruits, vegetables, grains and whole foods, most people are too lazy to bother.

There is a reason why a book like “Eat This Not That” has become a runaway success – people want to keep their junk food and fast food and still continue to keep their slim figures.

Alas, unless you are disciplined and you don’t over eat, you will find yourself with weight issues and you too will be looking for fast weight loss diets.

Even with the best intentions to lose the weight the right way, a lot of people get caught up in everyday life and then their diets because and afterthought or stress consumes their lives to a point where food is the only possible refuge.

For those people (and maybe you might be one of them), fast diets become a way for them to reach their weight loss goals in a short period of time with a minimum amount of sacrifice.

If you are curious to find out which fast diets are on the top of Hollywood celebs, the following should be quite interesting for you!

Here are a few of Hollywood’s fast diets (originally we had found 32 of them, but sometimes the popular sell out so the list might fluctuate a bit, but we’ll be tracking the most popular celebrity diets ):

>>> Oh, a lot of these offers are free trial offers, so you are able to try out a few of them to figure out with of these fast diets works best for you!

1) Lemonade Diet: If you watched the episode of The View not long ago where the ladies had 50 cent (aka Curtis Jackson) as a guest talking about how he managed to lose 60 lbs for a recent movie role, then you already know he used the Lemonade Diet to seriously trim down.

Little Giant Blueberry Plants can help you save money on your food budget!

Blueberries are packed with goodness. They are one of the most beneficial superfood you can eat!

Blueberries are literally bursting with nutrients and flavor, yet very low in calories. Recently, researchers at Tufts University analyzed 60 fruits and vegetables for their antioxidant capability. Blueberries came out on top, rating highest in their capacity to destroy free radicals.

Blueberries can be quite expensive when you buy them at the store. Let’s not forget that since last year, First Lady Michelle Obama has been encouraging people in America and around the world to plant their own garden to eat more fruits and vegetables at a more affordable price.

Planting your peppers can be much easier than you think!

With the cost of food sky rocketing, you may decide to start planting your own vegetable garden. Chances are you’ll want to plant some tasty peppers.

If gardening is on your list for this spring, nothing can be easier than using Rainbow Peppers to help you plant and grow 5 different colored peppers on 1 plant!

When you plant your peppers in your vegetable garden with Rainbow Peppers, you can enjoy 5 different colored peppers on 1 plant!

Olympic winner Mitch Gaylord wants to help you lose the weight!

Mitch Gaylord won 4 Olympic medals and has been inducted into the Olympic Hall of Fame. He became the first ever American gymnast to score a perfect 10! From his knowledge of core training, he designed the Melt It Off system.

>>> Burn stomach fat!

Sculpt your abs with The Melt It Off Program because it’s an exercise that targets your core to help you lose stomach fat. Mitch Gaylord’s Calorie Melting Weapon will give you a leaner body in no time!

Losing weight can be the most frustrating thing on the planet.

Losing weight is a battle for most Americans, in fact, about 75 percent of American adults are overweight or obese, and the number of overweight children is growing rapidly.

Losing weight and keeping it off permanently is most complicated than a lot of those infomercials would have you believe. So far, magic pills are nonexistent, and almost all diets fail.

In the past few weeks, I’ve shared with you two blog posts in which Dr. John Berardi talks about losing body weight (and body fat).

The first one talks about how important incentives are for changing your body. And it goes on to incentivize you with a whopping $40,000 in prize money.

>>> Here’s that link if you missed it:

* Could The Chance To Win $10,000 Help You Get In Shape?

The second post shows you how to coerce yourself into sticking to the plan, even when the motivation wanes.

>>> Here’s that link if you missed it:
* Enter “the best kept secret in weight loss.”

I’m a huge fan of Dr John Berardi and since getting my hands on his Precision Nutrition, I’ve found it to be incredible at helping me keep my healthy eating habits in check.

There’s really no such thing as an easy way to lose weight and keep it off permanently. You just have to roll up your sleeve and become 100 per cent committed to making better food choices AND remaining fit (for life).

Dr. John Berardi Lean Eating Program is launching TODAY!. It’s a transformational program that will only be open for short time (and he only opens it once per year). Last year, he awarded $10,000 to the winner of his weight loss challenge.

I’ve seen all the before and after photos of the winners and I can tell you these people have transformed their bodies and if they keep up with Dr. Berardi’s advice, they will have transformed their lives and the lives of their entire family (and extended family) FOREVER!

Before I talk to you about Dr. Berardi’s program launching today, I invite you to learn from Dr. Berardi’s 5 dummy-proof ways to start improving your diet:

The best way for you to improve your diet is to follow these five rules:

1. Eat about 4 – 5x a day and don’t wait so long between meals.

***Over 232,000 people have found the motivation to lose weight! Read below how they did it!***

Athletes have been doing it from the beginning of time.

In fact, I was watching last night a show that featured a young French professional race car driver who was a shinning start for Mercedes Benz. I’m quite the fan of a sexy Benz and I cannot imagine how exciting it must be to have as a job the duty to drive one of the best automobiles on the planet at ridiculously high speeds.

Obviously the moral here has nothing to do with the maker of the race car but rather about one particular thing the 26 year-old professional driver said.

He explained that before each race he sits in a quiet room and goes over and over in his mind all the curves of a road and how he’s going to handle each turn. He was explaining that he will have performed the race in his mind many times over before ever stepping behind the wheel.

There is a reason why athletic coaches get their clients to look at old filmed competition events in order for each performing move to be ingrained in their head.

It’s incredible to me how many people get fat each year just by drinking an insane amount of sugar.

The sad reality is that few people take time to really consider the food choices they make.

I just purchased a new book that really shows people how to better understand the foods they buy and how storing certain foods at such a close range can create the type of temptation that is just too hard to resist. Of course, if you constantly give into temptations, then you end up gaining a lot of unnecessary weight.

Here’s an exurb from the book when it comes to the insane amount of sugar most Americans consume:

“ The average American now consumes a whopping 42 pounds of high-fructose corn syrup each year, according to U. S. Department of Agriculture data. That’s an extra 75,281 calories per year. And if you look at that in terms of pounds (approx. 3500 calories = 1 pound), you are looking at gaining an extra 22 pounds a year. The bulk of that comes via soda, energy drinks, and juice drinks.”

Wow!

A guest post by Sarah Maria Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently

> When you look in the mirror, are you amazed by what you see?

> Are you smitten with your sexy body?

> Are you stunned by your own magnificence?

> Or do you look in the mirror and lament the size of your thighs?

> Grimace at the wrinkles appearing around your eyes?

> Agonize over that roll of belly fat that refuses to retreat, despite endless crunches and trips to the gym?

If you are like the vast majority of women, and a growing number of men, you answer “yes” to the latter questions far too often.

Statistics confirm that many people have a critical and harsh relationship with their bodies. They suffer from Negative Body Obsession, a condition marked by the near-constant and critical rumination about one’s physical appearance.

Whether you are a woman going through menopause, an adolescent in the midst of puberty, or a man slowly losing his once thick head of hair, it seems that no one is immune from these negative body thoughts.

Look at these startling numbers:

* Between 1997 and 2007, cosmetic surgery increased by 457 percent.

* By 2015, 17 percent of U.S. residents will receive cosmetic surgery, totaling 55 million procedures – almost one procedure for every five Americans.

* Approximately eight million Americans have an eating disorder.

* One in 200 American women suffers from anorexia.

It has been another busy month on Eat Smart Age Smart and I’m excited to share some of the most popular features on healthy eating and adopting healthy lifestyle.

If you are looking for simple healthy diet and healthy lifestyle tips, you’ll want to check out Eat Smart Age Smart!

>>> Thanks for re-tweeting any of the posts you find useful!

Here are some of the most read features on Eat Smart Age Smart!

1) What are you happy about?

2) Biggest Loser Season 8 – first episode

3) Healthy carb recipes

4) Jamie Oliver shares tips on cooking for weight loss

5) Is the Sensa Weight Loss system a gimmick?

6) 27 Vegan recipes for newbies

7) Squats are my secret to a firm butt and slim thighs

There are many different paths to weight loss. Some are successful and some are simply a colossal waste of time where you might end up gaining more weight than you’ve lost. If you are relying on diet pills or the latest fad diet to help you reach your ideal weight, you are wasting both your time and money!

I’m a huge advocate of a healthy lifestyle and I think those “lose-weight-fast” scams are only self-defeating exercises. The formula that works is really simple: you have to make smarter food choices AND you have to exercise.

Lately, I’ve been watching the new Dr. Oz Show (with Dr. Mehmet Oz, Oprah’s go-to medical expert), who tackles weight issues regularly. His counsel is always the same: diet and exercise. However, for some people, having what it takes to make better food choices on their own is the real challenge.

This free trial offer will surely please a lot of people looking for hair care that is PARABEN FREE!
I just got word on this new free trial offer from a hair care conditioning line called CREO Nano Pro-Tec Cleanser!

CREO Nano Pro-Tec Cleanser is a greener hair care line that is:
* CREO Nano Pro-Tec Cleanser is all natural
* CREO Nano Pro-Tec Cleanseris sulfate free
* This hair care line is paraben free
* It’s DEA free and TEA free
* CREO Nano Pro-Tec Cleanser is Vegan
* This green hair care line will help preserves hair protein and that means that it makes colour treatments last longer!

Ladies, I have too much makeup on hand and after reading Felicia’s amazing reviews of the products she received during the Fabulous March contest, I thought I needed to give out more products to my readers so they can try them, test them and send me their thoughts.

If you remember, up to now, I have three wonderful contest winners who’ve been sending me their reviews:

1) December flat iron winner Robin sent us before and after photos, which I posted on the site.

This is one of the higher priced free trial offers I’ve come across until now.

Pliatrol High Potency Anti-Wrinkle sells for $99.99, but via this free trial offer, you can try if for 14 days without paying for the product (you only pay $4.95 for shipping and handling) and if you find it provides you with the anti-aging benefits their clients have been seeing.

Pliatrol was designed to help provide a lift to your face and helps your skin regain its firmness so that you look more youthful.