« Can you still have incredible body definition in your 60s and 70s? | Main | The Benefit Talk to the Tan Facial Tint »
Clarence Bass’ Great Expectations
June 16, 2008
If you're new to Beauty Match, you may want to subscribe to our RSS feed. Don't miss a beauty beat by joining Beauty Match Insider. Thanks for visiting!
Clarence Bass has just published a new book that details tips and techniques to help you maintain a stronger and healthier body in your 30s, 40s, 50s, 60s and 70s.
In his book “Great Expectations”, Clarence Bass provides both the example and the science to show that the body will keep responding to the demands of sensible training far longer than most people think possible.
The main message here is that you DO NOT have to get weaker and fatter as you age (Amen to that message). Clarence has kept training and challenging himself for decades and his body is still incredibly fit.
You can judge the results for yourself on our training pictorial page, which show him from 15 to 70. It’s true that Clarence has trained his body more aggressively than most of us, but these photos are proof that a conscious effort to lead to … “Great Expectations”: Clarence Bass from his teens to his 70s
Listen, you don’t have to be an Olympian level athlete to look good as you age. It’s all about making the right lifestyle decisions every day of your life.
About one year ago, I had featured the story of 70 year old ex-teacher who had replaced the classroom for the weight room: “Weight training can make old muscles new again - down to the genetic level”
Posted by Beauty Match on June 16, 2008 | Permalink
Topics: Body & Mind Health, Fit over 35 |
Deli.cious
Reddit
StumbleUpon
Digg This
Post a comment
Note: If you haven't left a comment on the myBeautyMatch.com site before, you may need to be approved by our editorial team before your comment appears. Until then, it won't appear on the site. Thanks for your understanding.
Comments
