Add antioxidants to your diet with Vega Antioxidant EFA Oil Blend

The reality is that it’s not always possible to follow a diet that’s rich in all the essential foods that will help our bodies function at full capacity as we age.

We’re all juggling very busy lives and we’re too often double booked. I quite like finding solutions that make it easier to add nutrients to our diet with little or no effort.

I recently tried the Vega Antioxidant EFA Oil Blend with is an essential oil rich in Omega 3-6-9 fatty acids and phytonutrients. Vega Antioxidant EFA Oil Blend was formulated by professional Ironman triathlete and best-selling author, Brendan Brazier.

All the ingredients used the formulation of the Vega Antioxidant EFA Oil Blend are unrefined certified organic botanicals that are cold-pressed without distillation, chemicals, synthetic purification agents or solvents.

The Vega Antioxidant EFA Oil Blend contains a long list of antioxidants that effortlessly boost your system. In the formulation, you’ll find:

* Hemp seed oil (rich in Omega 3 & 6 essential fatty acids)

* Flax seed oil (rich in Omega 3 EFA)

* Pumpkin oil (rich in Omega 6 and Omega 9 EFA)

* Coconut oil (which helps improve digestion)

* Green tea seed oil (super antioxidant)

* Pomegranate seed oil (rich in Omega 5 EFA)

* Black cumin seed oil (excellent for the immune system)

* Black raspberry seed oil (ultra-rich in antioxidants)

* Blueberry seed oil (protects you against free radicals)

* Cranberry seed oil (excellent at helping keep moisture in the skin)

I’ve been using essential oils in my diet for a good decade now, but I’ve never (EVER) come across an oil that was this complete. You’ll also notice that compared to other essential oils, the Vega Antioxidant EFA Oil Blend is green in colour because of the addition of chlorophyll. In my opinion, this might be the most superior essential oil on the market.

You can add Vega Antioxidant EFA Oil Blend to cold, warm and hot foods, but you should never use Vega Antioxidant EFA Oil Blend as baking or frying oil.

I like adding Vega Antioxidant EFA Oil Blend to my yogurts, smoothies and salad dressing.

You’ll find more posts on Vega and on Brendan Brazier below:

Vega Whole Foods puts all your greens and your protein in one glass

Vega products I tried and liked!

You can learn more about Vega